Events 

Yoga Nidra

Join us for a 75 min class of Yoga Nidra!  February 9th, from 6:30- 7:45 PM.

  • Yoga Nidra is a state of consciousness in which our body is asleep, and our mind is in a state of relaxation with expanded awareness; similar to that of deep meditation.

 

  • In this form of consciousness, our mind and body are able to renew and heal. Done entirely lying down in a comfortable position, students are guided through an extensive body scan which allows for deep relaxation.

 

  • As the body relaxes and releases tension, and the mind stills, our own healing energy is able to move freely, promoting optimal health.

 

  • Yoga Nidra has been proven to regulate the nervous system, reverse heart disease, improve sleep, enhance awareness, as well as many other physical, emotional and mental benefits.
Yoga Nidra
Sessions
1 sessions
Date & Time
Thu 6:30 pm
View details
Overnight in the EE System Special
Overnight in the EE System Special
Sessions
1 sessions
Date & Time
Sat 9:00 pm
View details
Overnights
Overnights

Heal while you sleep! Optimize your experience in the Energy Enhancement System with an overnight slumber party with your friends and family!

When you enter the Theta stage of sleep, you receive even GREATER benefits of cell regeneration, enhanced immunity, pain relief, detoxification, elevated moods, increased energy, balanced nervous system and more!

Call or email us at info@quantumhealingandwellnesspma.com to book your overnight. 

Call Us

Past Events